Neevedita Naorem

diet plan, Nutrition

How to reduce weight with a proper Diet Plan

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This diet plan serves as a guide for individuals who…
diet plan, Nutrition

“Dietary Guidelines for Diabetic Patients” What food to avoid?

Apr 24, 2025

Principles of a Diabetic Meal Plan The core principles focus…

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Dr. Jayanta Kr. Gogoi

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“Cardiologist and founder of a lifestyle platform dedicated to heart health. He shares evidence-based insights on wellness, preventive cardiology, fitness, and everyday inspiration for a vibrant and balanced life.”

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