Fit Heart and Fitness

Fit Heart and Fitness

Your Heart Matters

  • Home
  • Health
  • Nutrition
  • Exercise
  • Contact us

high cholesterol

  • Chest pain due to Microvascular Angina: What is it & how to treat?
    cardiac health, coronary artery disease, diabetes and heart, high cholesterol, hypertension

    Chest pain due to Microvascular Angina: What is it & how to treat?

    May 5, 2025

    Microvascular angina (MVA), also known as Cardiac Syndrome X, is…

  • Good Cholesterol and Bad Cholesterol: Do you know how much oil you should eat?
    cardiac health, high cholesterol, Nutrition

    Good Cholesterol and Bad Cholesterol: Do you know how much oil you should eat?

    Apr 9, 2025

    Cholesterol plays a crucial role in heart health, with two…

About

Dr. Jayanta Kr. Gogoi

CEO & Founder

“Cardiologist and founder of a lifestyle platform dedicated to heart health. He shares evidence-based insights on wellness, preventive cardiology, fitness, and everyday inspiration for a vibrant and balanced life.”

  • LinkedIn
  • Instagram
  • Facebook

Popular Posts

Meditation and Yoga: The Ultimate Duo for Mind & Body WellnessMeditation and Yoga: The Ultimate Duo for Mind & Body WellnessApril 5, 2025
How Heart Pumps blood in our bodyHow Heart Pumps blood in our bodyMarch 30, 2025
Intermittent Fasting and its benefitIntermittent Fasting and its benefitMarch 30, 2025
How to reduce weight with a proper Diet PlanHow to reduce weight with a proper Diet PlanMay 29, 2025

Tags

anxiety atrial fibrillation cardiac arrest CBT diet heart attack obesity shortness of breath stress syncope

  1. Niva on How to reduce weight with a proper Diet PlanJune 5, 2025

    Effective diet plan

  2. Appliance Repair Manual on Do you know what is a Pacemaker?June 3, 2025

    As I website possessor I believe the content matter here is rattling fantastic , appreciate it for your hard work.…

  3. Beauty Fashion on Can Hyperthyroid state leads to Heart FailureJune 2, 2025

    Hi my friend! I wish to say that this article is amazing, nice written and include almost all important infos.…

  4. Aminul Hoque on How to reduce weight with a proper Diet PlanMay 30, 2025

    Knowledge able..

  5. Cheelvi on How to reduce weight with a proper Diet PlanMay 30, 2025

    Highly recommended diet plan…tried it myself and enjoyed it and still on it 😊

Fit Heart and Fitness

Your Heart Matters

FitHeartAndFitness is dedicated to promoting cardiac health, fitness, and a heart-healthy lifestyle. Our goal is to educate and empower people with science-based insights on exercise, nutrition, and preventive cardiology.

  • Facebook
  • Instagram
  • LinkedIn

Quick Links

  • About Us
  • Contact Us
  • Privacy Policy
  • Disclaimer
  • Sitemap
  • Categories
  • Subscribe

Recent Posts

  • What are the life threatening causes of chest pain

    Jul 10, 2025
  • How to improve your Metabolic Health

    Jun 18, 2025

© 2025 Fit Heart and Fitness. All rights reserved.

Fresh Blog Lite Theme â‹… Powered by WordPress