Mental Health
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✅ Verified by Mr. Bedanta Phukan, Clinical Psychologist. Cognitive Behavioural…
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✔️ Verified by Mr. Bedanta Phukan, Clinical Psychologist. A panic…
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Anxiety is a normal part of life, everyone feels nervous…
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What Are Heart Palpitations? Heart palpitations are fast-beating, fluttering, pounding,…
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Stress significantly impacts cardiac health through both direct physiological mechanisms…
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What is Meditation? Meditation is a mindfulness practice that involves…